Workout Routine For Chest (intermediate) v.2

1
Smith Machine Bench Press

Smith Machine Bench Press
4 sets X 6-8 reps
Rest:2 minutes

2
Incline Smith Machine Bench Press

Incline Smith Machine Bench Press
4 sets X 6-8 reps
Rest:2 minutes

3
Decline Smith Machine Bench Press

Decline Smith Machine Bench Press
4 sets X 6-8 reps
Rest:2 minutes